
Easy 5-Ingredient Beef and Pepper Stir-Fry
This 5-Ingredient Beef and Pepper Stir-Fry is a quick, healthy dinner that's packed with protein and bold flavor. Tender strips of beef are cooked with colorful bell peppers in a simple garlic soy sauce for a meal that's ready in just 25 minutes. Perfect for busy weeknights or easy meal prep!
Ingredients
Equipment
Method
- Slice the beef thinly against the grain.
- Heat the olive oil in a large skillet or wok over medium-high heat.
- Add the beef and cook for 3–4 minutes until browned.
- Stir in the garlic and cook for about 30 seconds until fragrant.
- Add the sliced bell peppers and cook for 4–5 minutes, stirring frequently, until they’re tender-crisp.
- Pour in the soy sauce and toss everything together until evenly coated.
- Serve immediately on its own or with rice, quinoa, or cauliflower rice.
Notes
Helpful Tips
- Freeze the beef for 15–20 minutes before slicing to make thin slices easier.
- Don’t overcrowd the pan—cook the beef in batches if necessary for a better sear.
- Add a pinch of crushed red pepper flakes if you like a little heat.
- Garnish with sliced green onions or sesame seeds (optional, not included in the 5 main ingredients).

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